Diario de Mama-Judy, 09 nov. 23

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I need to be careful I have been stressing out about my husband on Dementia!! I hate it when I gain and tell myself I’m going to do better and when I stress I go to comfort food and hate myself. I want to get back on tract. 🙏🙏😊

95,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 16,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 noviembre 2023:

1165 kcal

Grasa: 73,78g | Prot: 92,37g | Carbh: 33,55g. Desayuno: Diamond of California Chopped Walnuts, Almonds , Herbalife Protein Drink Mix - Vanilla, Kroger Old Fashioned Oatmeal, Fage Total 0% Greek Yogurt (170g), Herbalife Formula 1 Select. Almuerzo: Egg White , Italian Sausage. Cena: Italian Sausage, Egg White . más...

Ganando 0,2 kg a la Semana

17 Seguidores Apoyo

Comentarios

being a caregiver is so stressful. I cared for my loved one who had dementia for 5 years. it's soooo hard! give yourself some grace. sending you love and support!

09 nov. 23 por el miembro: Kay621

Is there another strategy that would help you de-stress? Maybe a list of some ideas?

09 nov. 23 por el miembro: unity1234

Maybe it is time to ask for help? Sometimes stepping outside of the problem for a little while can help you think about what it is that you need. The library can be quiet...

09 nov. 23 por el miembro: unity1234

Thank you all I do have a Nurse that comes to check up on my husband and she is trying to get me extra help. Yes and being a caregiver for your own family member is hard. Especially if you have to live with them. I believe God has put me here so I know I must do it until I can’t anymore. And knowing I must take care of myself also 😊thank you for ur support!!

10 nov. 23 por el miembro: Mama-Judy

💙🙏💙🙏!

10 nov. 23 por el miembro: collpeanut13

That’s is a very stressful situation. My mom is suffering from dementia for the last 2 years, and it’s been rough on all my siblings.

10 nov. 23 por el miembro: alexurena22


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Diario de Mama-Judy, 09 nov. 23

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