Registro de peso (no entrada de diario) del 13 noviembre 2023
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133,8 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 59,0 kg.
Dieta seguida: Bien.
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736 kcal
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Grasa: 34,08g | Prot: 36,27g | Carbh: 91,22g.
Desayuno: Kraft Lite Mayo, Natural Ovens Bakery Keto Friendly Bread, Bar-S Foods Smoked Sliced Bacon, Borden Cremora Non-Dairy Coffee Creamer, Garden Cuts Green Leaf Lettuce, Coffee, Tomatoes. Cena: Tomatoes, Mixed Salad Greens, Low Calorie Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Sweet Potato (Without Skin, Cooked, Boiled), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Breyers All Natural Strawberry Ice Cream, Yasso Frozen Greek Yogurt - Chocolate Fudge. más...
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Perdiendo 0,9 kg a la Semana
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