Registro de peso (no entrada de diario) del 15 noviembre 2023
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61,8 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2013 kcal
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Grasa: 97,20g | Prot: 90,20g | Carbh: 203,06g.
Desayuno: Woolworths Cherries, Blueberries, Strawberries, Nectarines, Peaches, Bananas, Pick n Pay Full Cream Plain Yoghurt, Almonds, Lifestyle Food Chia Seeds. Almuerzo: President Feta with Black Pepper, Bean Sprouts, Tomatoes, Cucumber (with Peel), Green Peppers, Woolworths Gammon, Avocados, Redro Fish-Spread, Sunshine D Original 60% Fat Spread, Woolworths White Sourdough Bread with Rye Flour. Cena: Avocados , Woolworths Pickled Onion, Cucumber (with Peel) , Tomatoes, Fry's Chicken Style Burgers. Pasa Bocas / Otros: Thokoman Crunchy Peanut Butter, Pink Lady Apples, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de Sorceress1976
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