Diario de CatHerder, 18 abr. 15

Another small drop for the week and I'm happy with that. Sometimes you really do need to eat more to start the weight loss process again after a stall.

Grass mowing day since it's not supposed to rain until tonight. I know the rain is needed just getting tired of all the rainy days.

I hope everyone has a great day!
103,8 kg Disminuído hasta ahora: 1,9 kg.    Aún para ir: 13,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 abril 2015:
2615 kcal Grasa: 105,67g | Prot: 183,27g | Carbh: 247,89g.   Desayuno: Great Value Organic 2% Reduced Fat Milk, Bob's Red Mill Potato Starch, Wilderness Family Naturals Non-Fermented Cocoa, True Nutrition Protein Powder Mix #1, Wilderness Family Naturals Powdered Organic Coconut Milk. Almuerzo: Smokey Bones Cinnamon Apples, Smokey Bones BBQ Baked Beans Side, Smokey Bones Sliced Smoked Turkey Breast. Cena: True Nutrition Protein Powder Mix #1, Great Value Organic 2% Reduced Fat Milk, Hormel Premium Real Crumbled Bacon, Baby Carrots, Genova Solid Light Tuna in Olive Oil. Pasa Bocas / Otros: Great Value Deluxe Mixed Nuts, Pure Protein Chocolate Peanut Caramel High Protein Bar, Tomatoes, Apples, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Premium Romaine Salad. más...
3598 kcal Ejercicio: Siega del Césped - 1 hora y 40 minutos, Correr - 10/kph - 22 minutos, Descansando - 12 horas y 28 minutos, Durmiendo - 9 horas y 30 minutos. más...
Perdiendo 0,6 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Congrats! Always makes you feel better to see progress on the slide. Have a wonderful Saturday.  
18 abr. 15 por el miembro: MudBug
That's great! Congrats Cat :) 
18 abr. 15 por el miembro: newnormal
You are right! Sometimes up the calories a couple days helps me 
18 abr. 15 por el miembro: HCB
Great job. I agree with you--you have to trick your body--with food, exercise--everything--so it doesn't settle and stay where it's at. LOL. I need to cut my grass, too. Hopefully, tomorrow!  
18 abr. 15 por el miembro: Jillzee00

     
 

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