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newnormal
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18 abr. 15
Diario de newnormal, 18 abr. 15
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Happy Saturday! My day is wide open so far. I have a to do list that's growing as my coffee goes down but it's going to be such a good day. I'll do grocery shopping this morning to get my supplies before lunch to keep me on track since it didn't happen yesterday. I still have what I need for breakfast and lunch but it's getting shy :)
I hope to get out for a walk and perhaps to the park this weekend to check it out depending on how time goes. Possibly even a granddaughter visit.
Have a terrific day!
87,8 kg
Disminuído hasta ahora:
17,4 kg
.
Aún para ir:
22,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 abril 2015:
1009 kcal
Grasa: 64,14g | Prot: 41,76g | Carbh: 29,21g.
Desayuno:
SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Zucchini.
Almuerzo:
Cooked Broccoli (Fat Not Added in Cooking), Fried Egg.
Cena:
Bahama Breeze Grilled Chicken Cobb Salad.
Pasa Bocas / Otros:
Breyers Carb Smart Chocolate Ice Cream.
más...
2416 kcal
Ejercicio:
Trabajo de Escritorio - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas.
más...
Perdiendo 1,9 kg a la Semana
8 Seguidores
Apoyo
Comentarios
You too...sounds like you have a plan..good job!..have fun:)
18 abr. 15 por el miembro:
syndi55
Don't you just love it when you know that the cupboard don't bare and that you've got your bases covered? That's known as great planning. Enjoy your weekend especially the granddaughter visit!
18 abr. 15 por el miembro:
2227Gwen
Your weekends sound like mine a growing list..I love that also, went shopping Wed. after work. So have fruits and veggies for a little bit. Enjoy your weekend.
18 abr. 15 por el miembro:
wholefoodnut
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