27.6% body fat
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56,2 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1017 kcal
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Grasa: 16,40g | Prot: 38,85g | Carbh: 184,90g.
Desayuno: Asda Chosen By You Multigrain Hoops, Semi-Skimmed Milk. Almuerzo: Aldi Wholemeal Rolls, Morrisons Carvery Cooked Ham, Pears, Dole Fruit in Jelly, Lidl Mini Raisins, Braeburn Apples, Spinach. Cena: Plain Dumpling, Rice with Beans, Cooked Brussels Sprouts (from Fresh), Beef Stew with Potatoes and Vegetables in Gravy. Pasa Bocas / Otros: Bon Appetit French Milk Brioche Rolls, Tesco Golden Granulated Sugar, Twinings Earl Grey Tea with Semi-Skimmed Milk, Toblerone Milk Chocolate. más...
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peso estable
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Peso Histórico de donturjawhurt
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