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I am almost at the end of a Forever Living Clean9 detox. I have lost 6lb so far with 3 days to go. I feel great and want to continue on a healthy diet. Herbalife has worked for me in the past becaus I don't have to think about what to eat for breakfast or lunch. And I found I had bags of energy and great skin when I was on it previously. So here goes...
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90,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 20,9 kg.
Dieta seguida: No Aplica.
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523 kcal
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Grasa: 16,02g | Prot: 35,91g | Carbh: 56,70g.
Desayuno: Tesco Strawberries, Tesco Blueberries, Banana, Kara Coconut Milk, Forever Lite Ultra Vanilla Shake Mix. Cena: Tesco Broccoli Florets, Tilda Brown Basmati Rice, Pork Chop. Pasa Bocas / Otros: Tesco Seedless Red Grapes. más...
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2432 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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