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22 abr. 15
Diario de DRL5, 22 abr. 15
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This was a crazy busy week and I feel like I failed even though I lost a half pound. I did not go off the diet, so the food control was still there, but I did not make time for exercise. I had a minor emergency with my daughter at the hospital and another issue that required me going out of town quickly Monday and being gone all day Tuesday. I will get back on track this week.
87,8 kg
Disminuído hasta ahora:
6,1 kg
.
Aún para ir:
9,8 kg
.
Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana
6 Seguidores
Apoyo
Comentarios
Life happens...AND often...There is a GREAT win in the statement "I did not go off the diet so the food control was still there." GREAT JOB!!! Staying on our eating plan, even in stressful times, is foundational for future success. Keep on Keeping on, Buddy!!!!!!
22 abr. 15 por el miembro:
SuccessThisTime58
It's really about eating healthy and clean. I use to workout harder than what I have been doing, and I never got leaner until I started eating cleaner.
23 abr. 15 por el miembro:
meohmy125
Congrats on your weight loss!
23 abr. 15 por el miembro:
meohmy125
I'm routing for you buddy! :) God bless~Ann :)
23 abr. 15 por el miembro:
Karriann777
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