Diario de herpinusa, 24 abr. 15

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Registro de peso (no entrada de diario) del 24 abril 2015

69,9 kg Disminuído hasta ahora: 7,2 kg. Aún para ir: 7,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 24 abril 2015:

1647 kcal

Grasa: 61,20g | Prot: 78,79g | Carbh: 150,94g. Desayuno: Balance Bar Cookie Dough, Odwalla 100% Orange Juice, Coffee (Brewed From Grounds). Almuerzo: Lettuce Salad with Assorted Vegetables, Private Selection Boneless Turkey Breast Roast, Boar's Head Baby Swiss Cheese. Cena: Good Sense Raw Sunflower Seeds, Ground or Patty Pork. Pasa Bocas / Otros: Vodka, Orange Juice, Oatmeal Cookie with Chocolate Chips, Apples. más...

Perdiendo 0,4 kg a la Semana

6 Seguidores Apoyo

Comentarios

Good Work!!!! You are almost at the 50% mark Of your goal...Keep on keeping on, Buddy!!!!

24 abr. 15 por el miembro: SuccessThisTime58

Keep putting one foot in front of the other Herpinusa. You are doing it, right now, in this moment; you are in the midst of building a better you. Additionally, the higher you climb on your journey, the more you inspire. So keep on building that path for us below you & stand firm on that mountain peak once you reach it. Hold your lantern out in the darkness to insure we below never get lost. For when we get to the top, we want to thank you & for you to be there to celebrate with.

24 abr. 15 por el miembro: Jonathan Walsh

Look at you go! Great job.

24 abr. 15 por el miembro: HCB


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Diario de herpinusa, 24 abr. 15

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