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LaraStar
Diario
08 ago. 11
Diario de LaraStar, 08 ago. 11
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BMI 24.8 ...not overweight anymore!!!:)
This used to be my ceiling weight since I was a teenager. I would lose some then go up to 154 again when I stopped watching my diet. I always felt fat at this weight before. But now I feel much slimmer and fitter than 2 years ago when I last weighed 154 lbs. Exercising has made a big difference and approaching diet in a more scientific way helps me to stick to it better.
69,9 kg
Disminuído hasta ahora:
7,1 kg
.
Aún para ir:
11,8 kg
.
Dieta seguida: Bien.
Perdiendo 1,2 kg a la Semana
0 Seguidores
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Comentarios
Whoop, whoop, whoop CONGRATS on bmi being "normal" :-)
08 ago. 11 por el miembro:
Sk1nnyfuture
SWEET! now its time to say screw BMI and get onto bf ahha. I'm pretty sure on bmi i'm overweight but i have 21% bf. {shrugs} GOOD JOB!
08 ago. 11 por el miembro:
Ninjapanda
Absolutely right! My BF is still over 30, will check again tomorrow. It goes down much slower than weight that's why I don't measure it very often :)
08 ago. 11 por el miembro:
LaraStar
And Ninjapanda you must be well muscular if your BMI is high!
08 ago. 11 por el miembro:
LaraStar
Wow. Did I miss this? Congratulations on your new status. You go, girl!
10 ago. 11 por el miembro:
Helewis
Great Job on the progress!!! YAHOOOOO!
10 ago. 11 por el miembro:
jsfantome
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