Diario de CatHerder, 25 abr. 15

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Went for my 1 hour run yesterday evening. I ended up doing 5.22 miles in 1 hour and 1 minute. Yay me! My pace wasn't great, 11:49/mile, but I was going slow to make sure I could run all the way back. I guess I was a little too conservative.

Today the plans are to go to the cornbread festival. That will be my cheat meal for the week. If we go to get pizza I'll be good and limit my slices. Everything in moderation.

I hope everyone has a great Saturday!

104,6 kg Disminuído hasta ahora: 1,1 kg. Aún para ir: 13,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 abril 2015:

1780 kcal

Grasa: 77,06g | Prot: 81,13g | Carbh: 194,57g. Desayuno: Apples, Boar's Head Chipotle Chicken Breast, Coconut Oil, Farmhouse Cage Free Brown Egg. Almuerzo: Genova Solid Light Tuna in Olive Oil, Cornbread (Home Recipe). Pasa Bocas / Otros: Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing, Tomatoes. más...