Diario de Jillzee00, 28 abr. 15

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Ouch, expected and expected to go up more after yesterday, but I'm back on track today. Heater is in--yayeee. Life can get easier now.

92,4 kg Disminuído hasta ahora: 7,9 kg. Aún para ir: 37,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 abril 2015:

503 kcal

Grasa: 7,29g | Prot: 36,72g | Carbh: 47,91g. Desayuno: Yoplait Light Fat Free Yogurt - Very Vanilla. Almuerzo: Fresh Express Veggie Lover's Salad. Cena: Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips. Pasa Bocas / Otros: Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery. más...

Ganando 2,9 kg a la Semana

6 Seguidores Apoyo

Comentarios

"Back on track" is ALWAYS a GOOD report. Have a great Tuesday!!!!

28 abr. 15 por el miembro: SuccessThisTime58

Always a good sign with the stress removed. Back on track Tuesday :)

28 abr. 15 por el miembro: CatHerder

Stress can really mess everything up. Glad today is better and you're back on track :)

28 abr. 15 por el miembro: VeggieJunkie

It's a new day & new focus today Jillzee. It's Tenacious Tuesday, this is the day we stand up after we fall & get back to climbing. This is the day to get your attack back on track. You got this!!!

28 abr. 15 por el miembro: Jonathan Walsh

Glen-you hit the nail on the head--enjoy the lack of stress! Thank you! Today was a wonderful day and I did great with my calories. Now, all I need is sleep. I want to go on all my buddies pages and comment, but I'm exhausted. I need sleep so bad. LOL. Hoping to catch up tomorrow night!

28 abr. 15 por el miembro: Jillzee00


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