Registro de peso (no entrada de diario) del 04 enero 2024
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99,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 35,7 kg.
Dieta seguida: Bien.
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1443 kcal
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Grasa: 72,77g | Prot: 52,21g | Carbh: 155,75g.
Desayuno: International Delight Caramel Macchiato Coffee Creamer, Expo Fresh Strawberries, Iberia Coconut Milk (Leche de Coco), Great Value Organic Chia Seeds, Stonyfield Farm Organic Lowfat Vanilla Yogurt, Quaker Rolled Overnight Oats. Almuerzo: Thomas' Light Multi-Grain English Muffin, Spice Classics Parsley Flakes, Lemon Juice , McCormick Crushed Red Pepper Flakes, Sea Salt, Swanson Chicken Broth, Paprika , Adams Lemon Pepper Seasoning, Onion Powder , Domino Sugar Light Brown Sugar, Spice World Minced Garlic, Old Bay Old Bay Seasoning, Smart Balance Omega Buttery Spread, Boiled Egg. Cena: Tomatoes, President Fat Free Crumbled Feta, Great Value 100% Extra Virgin Olive Oil, Gulden's Yellow Mustard, Red Onions, Tanimura & Antle Bell Peppers, Frieda's Hothouse Cucumbers, Mezzetta Sliced Greek Kalamata Olives, Kroger Romaine Hearts. Pasa Bocas / Otros: Daisy Cottage Cheese with Peaches. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de D4NIELLE
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