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Coming off as quickly as I put it on. Never had that before!
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57,5 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1159 kcal
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Grasa: 59,46g | Prot: 31,85g | Carbh: 124,33g.
Desayuno: Ashgrove Full Cream Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Weet-Bix Weet-Bix, Vitasoy Oat Milk Unsweetened. Almuerzo: Mashed Potatoes (Whole Milk and Butter Added) , Coles Frozen Corn Kernels , Coles Thin Beef Sausages, Green's Roast Meat Gravy, Brussels Sprouts , Cooked Green String Beans (from Fresh), Cooked Carrots, Cooked Broccoli (from Fresh). Pasa Bocas / Otros: Lindt Milk White or Dark Ball, White Grapes. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de spicehorn
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