Registro de peso (no entrada de diario) del 11 enero 2024
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64,4 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1094 kcal
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Grasa: 30,81g | Prot: 67,86g | Carbh: 102,26g.
Desayuno: Weet-Bix, Clover Full Cream Fresh Milk, Sugar, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) , Sugar. Almuerzo: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Chicken Wing (Skin Eaten). Cena: White Rice, Woolworths Sunflower Oil, Sugar, Mangos , Cooked Carrots (from Fresh), Boiled Potato (Fat Not Added in Cooking), Woolworths Skinless Chicken Breast Fillets, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Pasa Bocas / Otros: Lemon Juice (Canned or Bottled) , Cucumber (with Peel) , Smoked Salmon, Cabernet Sauvignon Wine . más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Lizelle art
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