Registro de peso (no entrada de diario) del 12 enero 2024
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97,9 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 34,4 kg.
Dieta seguida: Bien.
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1319 kcal
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Grasa: 47,68g | Prot: 65,00g | Carbh: 167,98g.
Desayuno: Granny Smith Apples, International Delight Caramel Macchiato Coffee Creamer, Granny Smith Apples, International Delight Caramel Macchiato Coffee Creamer, Organic Lowfat Vanilla Yogurt, Quaker Rolled Overnight Oats, Great Value Organic Chia Seeds, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Great Value Organic Ground Flax Seed, Splenda Brown Sugar Blend, Cinnamon . Almuerzo: Carribean Rhythms Coconut Milk, Great Value Chunk Chicken Breast with Rib Meat, Barilla Rustic Basil Pesto, Great Value 100% Extra Virgin Olive Oil, Nature Sweet Cherub Tomatoes, Tone's Ground Black Pepper, Sea Salt, President Fat Free Crumbled Feta, Cooked Spaghetti Squash. Cena: Great Value Riced Cauliflower, Cooked Salmon, Splenda Brown Sugar Blend, Cloves (Ground) , Thyme , Cumin , Onion Powder , Garlic Powder , Sea Salt, Paprika . Pasa Bocas / Otros: Granny Smith Apples, Moji Sushi Classic California Roll. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de D4NIELLE
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