Diario de Elihu Feldman, 12 ene. 24

Thank God lab reports came back with A1c at 5.7 Weight is still hovering around 200 trying to get down to 190 for February 15 need to increase exercise daily basis

90,7 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 9,1 kg.    Dieta seguida: Bien.

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515 kcal

Grasa: 5,06g | Prot: 25,01g | Carbh: 93,55g.   Desayuno: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Strawberry. Almuerzo: Dairy Fresh Whipped Cream, Freshens Strawberry Banana Smoothie (Regular). más...