Registro de peso (no entrada de diario) del 08 diciembre 2012
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150,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5 kg.
Dieta seguida: Bien.
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2112 kcal
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Grasa: 77,53g | Prot: 113,71g | Carbh: 241,45g.
Desayuno: Coffee with Milk, Honey, 2% Fat Milk (Semi-Skimmed Milk), Quaker Oats. Almuerzo: Poached Egg, Butter, Toasted Multigrain Bread, Baked Beans. Cena: Beef or Meat Gravy, Cooked Carrots, Smoked Bacon Rashers, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Straight Cut Oven Chips, Meatballs. Pasa Bocas / Otros: Italian Original Breadsticks, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Chewy Trail Mix Bars, Coffee with Milk and Sugar. más...
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