well I gained just a few pounds.
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198 kg
Disminuído hasta ahora: 17 kg.
Aún para ir: 48 kg.
Dieta seguida: Bien.
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1152 kcal
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Grasa: 29,91g | Prot: 63,59g | Carbh: 156,74g.
Desayuno: Coffee (Brewed From Grounds) , Lawry's Garlic Salt, Heinz Tomato Ketchup, Fried Egg, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns. Almuerzo: Publix Baking Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Beef Liver (Cooked, Pan-Fried) . Cena: Heinz Tomato Ketchup, Bush's Best Maple & Cured Bacon Baked Beans, Bar-S Foods Hot Dog Franks. Pasa Bocas / Otros: Outshine Popsicle , Fun Pops Fruit Flavored Popcicles, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles. más...
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Ganando 7 kg a la Semana
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Peso Histórico de frittskim32
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