Registro de peso (no entrada de diario) del 24 enero 2024
|
61,6 kg
Disminuído hasta ahora: 28,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2097 kcal
|
Grasa: 78,73g | Prot: 109,04g | Carbh: 240,93g.
Desayuno: Almonds, Darling Plain Full Cream Yoghurt, Woolworths Seedless White Grapes, Bananas, Nectarines, Mangos, Lifestyle Food Chia Seeds. Almuerzo: Woolworths Pickled Onion, Cucumber (with Peel), Green Sweet Pepper, Tomatoes, Bean Sprouts, Pumpkin Seeds, President Feta with Black Pepper, Woolworths Gammon, Bakers Provita Ancient Grains Crispbread. Cena: Sesame Oil , Woolworths Skinless Chicken Breast Fillets, PnP No Name Macaroni, Best Italian Selection Pasta Sauce Marinara , Woolworths Baby Marrows, Woolworths Button Mushrooms, Red Sweet Pepper, Onions . Pasa Bocas / Otros: Beacon White Hens Eggs, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Pink Lady Apples, Woolworths Peanuts & Raisins, SPAR Low Fat Milk. más...
|
Ganando 2,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Sorceress1976
|