Diario de JamaicaBoundNL, 31 ene. 24

No surprise here. I’m back to mobility issues again and have been feeling generally unwell. Oh well. Let’s see what the next week reveals. Happy Wednesday my friends. 💜
70,6 kg Disminuído hasta ahora: 4,0 kg.    Aún para ir: 0,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 31 enero 2024:
5 kcal Grasa: 0,09g | Prot: 0,57g | Carbh: 0,19g.   Desayuno: Coffee. más...
2502 kcal Ejercicio: Descansando - 1 hora y 21 minutos, Conduciendo - 40 minutos, Ver TV - 6 horas, Durmiendo - 7 horas y 44 minutos, Trabajo de Escritorio - 8 horas y 15 minutos. más...
Ganando 0,5 kg a la Semana

4 Seguidores    Apoyo   

Comentarios 
Don't worry, when you get better, then you can move more and it will come back off again. Is there any movement you could do. Sometimes I do a light chair yoga if my knee is in pain. I hope you feel better soon.  
31 ene. 24 por el miembro: InlovewithBono
Sorry to be delinquent in revisiting this post. Thank you all. Unfortunately there is no getting better in my future. I can work to maintain and improve my health, which I will do once I get over this current bump in the road. I recently became aware of the term “smouldering MS”. Very interesting and apparently not a new term.  
07 feb. 24 por el miembro: JamaicaBoundNL

     
 

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