Registro de peso (no entrada de diario) del 15 mayo 2015
|
77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
|
|
1585 kcal
|
Grasa: 110,14g | Prot: 72,84g | Carbh: 73,23g.
Desayuno: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Kroger Walnut Halves & Pieces, Great Value Half & Half, Coffee. Almuerzo: Atkins Frozen Beef Merlot. Cena: Barbecue Sauce, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Barilla PLUS Thin Spaghetti Multigrain, Kraft Zesty Italian Dressing & Marinade, Kraft 3 Cheese Mexicana Shredded Cheese, Hidden Valley Original Ranch Dressing, Lindsay Large Black Olives, Tomatoes, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Kirkland Signature Mixed Nuts, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. más...
|
Perdiendo 3,2 kg a la Semana
|
 Comentarios
YAY!!! YOU GO!!!! Great Job!!!! Nice to take some momentum into the weekend...Take care and....Keep on Keeping on!!!! (BTW...you want to ask DH if y'all can come and help clean our house???...its NOT filthy...just that the spare bedroom is FULL of "my stuff"...check today's post for more...LOL...and I already KNOW the answer...LOL) Have a blessed weekend!!!
15 may. 15 por el miembro: SuccessThisTime58
|
Nice job, doing the Friday Happy Dance for you!
15 may. 15 por el miembro: jmb3450
|
Well, look at you missy.....what a great job!!! I am joining in on the Friday happy dance for you! I agree what a super way to start your weekend!
15 may. 15 por el miembro: 2227Gwen
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de BuffyBear
|