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northernmusician
Diario
15 may. 15
Diario de northernmusician, 15 may. 15
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Augh! Oh well. I knew this low I'd be fighting to get lower. That's fine. I still hope to hit 10% by July.
Climbing night tonight. :D
82,0 kg
Disminuído hasta ahora:
1,9 kg
.
Aún para ir:
2,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 15 mayo 2015:
1590 kcal
Grasa: 53,27g | Prot: 118,02g | Carbh: 151,94g.
Desayuno:
LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick.
Almuerzo:
British Columbia spartan apple, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Almonds.
Cena:
Pineapple, Sliced Ham (Regular, Approx. 11% Fat), Wal-Mart 6" Flour Tortillas.
Pasa Bocas / Otros:
LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk.
más...
Perdiendo 0,2 kg a la Semana
17 Seguidores
Apoyo
Comentarios
Although I will probably never do any "real" climbing...besides the "climbing" here on FS with Jon Walsh and Co...I truly enjoy hearing about your adventures with same subject, so please keep us posted...I am so glad you are enjoying it so much!!!!!
15 may. 15 por el miembro:
SuccessThisTime58
PS: Although up until about 4 years ago, I did climb the "Big Rock CANDY MOUNTAIN" on a REGULAR basis...LOL
15 may. 15 por el miembro:
SuccessThisTime58
Have fun!
15 may. 15 por el miembro:
HCB
Have fun!
15 may. 15 por el miembro:
nicholaix
A loss is a loss! Way to go, now to achieve those new heights. Be safe up there!
15 may. 15 por el miembro:
jeannieselby
STT - I think Northernmusician is too young to remember Burle Ives - LOL.
15 may. 15 por el miembro:
BuffyBear
Nope. Not too young. He was one of my favourites as a kid.
15 may. 15 por el miembro:
northernmusician
Ty for trying to protect me .BB...But I have total confidence in NM's musical diversity. :)
15 may. 15 por el miembro:
SuccessThisTime58
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