Registro de peso (no entrada de diario) del 03 febrero 2024
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168,5 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 78,2 kg.
Dieta seguida: Bien.
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3449 kcal
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Grasa: 154,28g | Prot: 134,79g | Carbh: 368,77g.
Desayuno: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Toasted Rye Bread , Hashed Brown Potatoes (Frozen) , Morrison's Country Style Peppered Gravy, Baked or Fried Breaded or Floured Beef Steak, Egg. Almuerzo: Terra Exotic Mediterranean Vegetable Chips. Cena: Extra Virgin Olive Oil, Onions , Whole Milk, Lindsay Sliced Black Olives, Black Beans (Canned), Betty Crocker Hamburger Helper - Cheesy Enchilada, Kroger Boneless Skinless Chicken Thighs. más...
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Perdiendo 0,7 kg a la Semana
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