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At the start of this recording, 8.9.11, I was 15 days into my diet, started at 315, down to 298
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135,2 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Bien.
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3100 kcal
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Grasa: 121,00g | Prot: 106,00g | Carbh: 394,00g.
Desayuno: Orange Juice (Large), Bacon, Egg & Cheese Biscuit (Regular). Almuerzo: Individual Traditional Fries, Dr Pepper (20 oz), Doublicious with Original Recipe Filet. Cena: 14" Original Crust Pizza - Pepperoni. más...
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peso estable
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