Diario de Tagkido, 05 feb. 24

Had a good day limiting my food to about 1700 calories yesterday, plus 30 mins on the rower and some weights. Still have a long way to go.

86,8 kg Disminuído hasta ahora: 1,7 kg.    Aún para ir: 7,4 kg.    Dieta seguida: Bien.