Registro de peso (no entrada de diario) del 18 mayo 2015
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77,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1178 kcal
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Grasa: 83,24g | Prot: 85,65g | Carbh: 19,13g.
Desayuno: Fresh Pork Sausage, Coffee, Great Value Half & Half, Egg, Sorrento Whole Milk Ricotta Cheese, Colby Jack Cheese, Butter. Almuerzo: Tzatziki, Spinach, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Private Selection Crumbled Feta Cheese Traditional, Tomatoes. Cena: Lemon Juice, Kraft Blue Cheese Crumbles, Boiled Egg, Chobani 0% Plain Greek Yogurt (8 oz), Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Publix Onions, Pero Family Farms Mini Sweet Peppers, Spectrum Organic Virgin Coconut Oil, Jennie-O Ground Turkey 85/15. Pasa Bocas / Otros: Coffee, Land O'Lakes Traditional Half & Half. más...
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peso estable
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