Diario de JamaicaBoundNL, 07 feb. 24

Well, it’s been 9 years since I found this community. I wanted to loose weight. Then I wanted to stay healthy. I still want to stay healthy but I also want to be able to navigate our failing health system and keep my sanity intact. It’s been a very difficult 19 months and I have struggled to get through it. And all I can see ahead of me is a continuous fight to maintain my health. But I will continue to fight because no one else can do it for me. Happy Wednesday my friends. 💜

70,5 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 0,2 kg.    Dieta seguida: Bien.

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2505 kcal

Ejercicio: Descansando - 2 horas y 17 minutos, Conduciendo - 40 minutos, Ver TV - 6 horas, Durmiendo - 6 horas y 48 minutos, Trabajo de Escritorio - 8 horas y 15 minutos. más...