Registro de peso (no entrada de diario) del 19 mayo 2015
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77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1405 kcal
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Grasa: 95,35g | Prot: 81,89g | Carbh: 50,71g.
Desayuno: Atkins Frozen Farmhouse-Style Sausage Scramble, Great Value Half & Half, Coffee. Almuerzo: Atkins Frozen Crustless Chicken Pot Pie. Cena: Onions, Baby Carrots, O'Charley's Honey Mustard Dressing, LouAna Pure Coconut Oil, Butter, Del Monte Whole Green Beans (Canned), Pork Chop, Mashed Cauliflower. Pasa Bocas / Otros: Cantaloupe Melons, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
NEXT stop on your journey....THE 160's...NO pressure...seriously...NO PRESSURE...just keep on plan and let them "come to you." Have a FANTASTIC Tuesday. :)
19 may. 15 por el miembro: SuccessThisTime58
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STT - Thanks. No one is putting more pressure on me than I am.
19 may. 15 por el miembro: BuffyBear
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Nice drop! Keep up the good work.
19 may. 15 por el miembro: CatHerder
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So you get to drink one of those bottles??
19 may. 15 por el miembro: wholefoodnut
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19 may. 15 por el miembro: isaacben42
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19 may. 15 por el miembro: nicholaix
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I pound down, is a pound never to be found BB!!! Keep on rocking!!!
19 may. 15 por el miembro: Jonathan Walsh
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Thanks everybody. To Wholefoodnut - YES!
19 may. 15 por el miembro: BuffyBear
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19 may. 15 por el miembro: HCB
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Started an entry to you this morning but hubby turned off the internet as we had a severe storm....blew through and then I got busy at work. My question this morning was....do you think if I carried around a laundry basket with 39 bottles of water in it, would I also lose a pound????? Great idea and also a great perk to boot! Glad to see the drop for you! And I agree with Nicole, the pic is darling!
19 may. 15 por el miembro: 2227Gwen
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Gwen - You might lose weight or your might just get a sore back - LOL
19 may. 15 por el miembro: BuffyBear
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BTW...BB...when I wrote my first post to you this morning, I thought I was writing on "just" a weigh-in....where almost no one would see that comment but you...lol...cause I'm NOT a pushy person...Have a GREAT WEDnesday, Buddy-Buffy!!!!!!!
19 may. 15 por el miembro: SuccessThisTime58
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Carry them around for awhile Gwen, then put them down and see how you feel. That is your body losing those 39 pounds. LOL You might have that sore back, legs, ankles, and arms though LOL.
20 may. 15 por el miembro: wholefoodnut
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LOL, WFN...I'm NOT certain I CAN even LIFT that much anymore...when I was in college I could lift and carry 100 lbs...but that was a LONG TIME ago...so we KNOW BB is in fairly good shape...she can pick up THAT basket!!!!! :)
20 may. 15 por el miembro: SuccessThisTime58
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Good loss, Great Photo :)
20 may. 15 por el miembro: Rockiesfan
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20 may. 15 por el miembro: jmb3450
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Gwen, I started thinking about how the weight loss affected my knees last spring. I was almost at 60 pounds lost, when I was hefting 40 pound bags of compost. Was thinking dang I used to carry around more than on my body every day, no wonder my knees, back, and ankles complained every day.
20 may. 15 por el miembro: wholefoodnut
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