Diario de Maria Paz, 19 may. 15

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I only lost a small amount of weight in a day but I will take it. I worked out today and ate healthy today so I hope I will lose weight again. My buddy mention to cook on the weekend to use during the week and that is what I did instead of eating fast food. I am determined to lose a lot of weight by the summer/fall.

91,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 30,2 kg. Dieta seguida: Bien.

Perdiendo 3,2 kg a la Semana

7 Seguidores Apoyo

Comentarios

Small amounts ADD UP and ANY Loss is a NICE achievement!!!!

19 may. 15 por el miembro: SuccessThisTime58

1 pound a day is 7 pounds a week. Pretty fast.

19 may. 15 por el miembro: msbuggirl

Yes, every poound helps. Thank you everyone for the support. Thank you msbuggirl for encouraging me to cook my meal on the weekend to last the whole week. It has definitely helped when I need something quick to eat this week.

19 may. 15 por el miembro: Maria Paz


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Diario de Maria Paz, 19 may. 15

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