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Sleep habits have always been poor with me. So I have really been focusing on getting more sleep this past week. Seems to be making a positive impact…
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75,8 kg
Disminuído hasta ahora: 33,1 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1182 kcal
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Grasa: 20,61g | Prot: 152,27g | Carbh: 98,55g.
Desayuno: Organika Spirulina, Egg, Coffee, Whey Gourmet Protein Shake, Apples, Fairlife 1% Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Almuerzo: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Cena: Compliments Honey Garlic Sauce, Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. más...
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Perdiendo 4,8 kg a la Semana
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