Registro de peso (no entrada de diario) del 20 mayo 2015
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77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1370 kcal
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Grasa: 95,56g | Prot: 87,17g | Carbh: 40,19g.
Desayuno: Coffee, Great Value Half & Half, Atkins Frozen Farmhouse-Style Sausage Scramble. Almuerzo: Kraft Original BBQ Sauce, Calavo Homestyle Guacamole, Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Spinach. Cena: Kroger Finely Shredded Parmesan Cheese, Hard-Boiled Egg, Zucchini, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Lettuce Salad with Assorted Vegetables, Hidden Valley Original Ranch Dressing, Pork Chop, Butter, Onions. Pasa Bocas / Otros: Land O'Lakes Traditional Half & Half, Coffee. más...
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peso estable
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 Comentarios
Good Job!!!! Provides the foundation for the next step!! :)
20 may. 15 por el miembro: SuccessThisTime58
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20 may. 15 por el miembro: CatHerder
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20 may. 15 por el miembro: Jillzee00
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Well, I must have been carrying your big basket around vicariously as the scales were down this morning a bit for me.... I bought a two cases of water yesterday (needed 36 pints) so I have my visual. It saddens me to think I carry around that much weight with little regards as to how it affects all of my joints, back, etc. Again, this was a great idea!
20 may. 15 por el miembro: 2227Gwen
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Your diligence and watchful eyes are paying off...and carrying that darn basket all day long!
20 may. 15 por el miembro: HCB
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Buffy, you know everyday won't see a drop. Good job staying on plan.
20 may. 15 por el miembro: wholefoodnut
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Gwen - I know what you mean. I was shocked at how heavy that basket is. Yet we carry it around every where we go.
20 may. 15 por el miembro: BuffyBear
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HCB - you are too funny !
20 may. 15 por el miembro: BuffyBear
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