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I know I’m stuck here. And now that all the chips are gone hopefully I’ll move the scale down. DOWN!! Yep yelling that cause I want my subconscious to hear it. Happy that my weight remained stable during the chip o mania
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67,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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884 kcal
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Grasa: 37,87g | Prot: 19,71g | Carbh: 114,10g.
Desayuno: Mott's Original 100% Apple Juice. Almuerzo: Coffee with Cream. Cena: Artisan Fresh Tomato Basil Soup, Butter , Wolferman's Pumpkin Spice English Muffins, Red Sweet Pepper. Pasa Bocas / Otros: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. más...
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2234 kcal
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Ejercicio:
Elíptica - 27 minutos, Escalada - 1 hora, Apple Health - 22 horas y 33 minutos. más...
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peso estable
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