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I seem to be stuck! At least I have been able to go slightly in the right direction. I have to just keep working at it.
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71,8 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1821 kcal
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Grasa: 63,73g | Prot: 103,74g | Carbh: 169,48g.
Desayuno: IdealShape strawberry meal replacement (shake), Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat). Almuerzo: Banana Bread. Cena: Merlot Wine, Pinot Noir Wine, Specially Selected Pretzel Dinner Rolls, Carrots, White Sauce (Thick), Butter, Green String Beans, Mashed Potato made with Milk (from Fresh), Cooked Salmon. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Think ThinkThin Bars - Brownie Crunch, Jif Extra Crunchy Peanut Butter, Fuji Apples. más...
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2402 kcal
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Ejercicio:
Ver TV - 2 horas, Cocinar - 20 minutos, Conduciendo - 20 minutos, Arc Trainer - 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Durmiendo - 7 horas, Descansando - 13 horas y 20 minutos. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
You have lost really well recently - sometimes things just need to even out for a few days.
21 may. 15 por el miembro: HCB
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You're graph is going in the right direction! Bet next week will be better.
21 may. 15 por el miembro: dreamingangel
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We hear your frustration and all I can offer in response is probably what you would tell me...."patience, my dear, it will come!" We are all waiting with you....
21 may. 15 por el miembro: 2227Gwen
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I say this gently...and humbly...but as long as you have "green"...you are not truly "stuck"...best wishes for a weekend filled with making good memories and healthy choices...:)
21 may. 15 por el miembro: SuccessThisTime58
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Thanks for the support. May just has not been the stellar month I had been hoping for. I like the plunging line on the graph, but I suppose I shouldn't complain about the steady, slightly downward line. :)
22 may. 15 por el miembro: izzypup68
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