Registro de peso (no entrada de diario) del 21 mayo 2015
97,1 kg Disminuído hasta ahora: 27,7 kg.    Aún para ir: 35,2 kg.    Dieta seguida: Bien.

829 kcal Grasa: 61,07g | Prot: 36,43g | Carbh: 36,14g.   Desayuno: Spectrum Organic Virgin Coconut Oil, Coffee, Alacer Corp Emergen-C Super Orange. Almuerzo: Panera Bread Chopped Steak & Blue Cheese Salad. más...
Perdiendo 2,3 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
Way to go!  
21 may. 15 por el miembro: dreamingangel
Thank You! I've been exercising my butt off (literally)and can't believe the loss! At the first of the month I started taking collagen mixed with emergen-c, a multi vitamin, and CLA. I was just telling my husband I hadn't noticed feeling any different and wasn't sure if I was going to continue or not. Now I don't know if any of these have helped or not so am going to continue another month. I also have upped my carbs a little and maybe that's helped.  
22 may. 15 por el miembro: Rckc

     
 

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