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I had two weigh ins this morning and decided to go with the best one. Bit of a later one and really happy with it! I got back in three times just to be sure!
Tom is over now so I'm still hoping this sticks!
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52,6 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1054 kcal
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Grasa: 74,45g | Prot: 85,14g | Carbh: 20,70g.
Almuerzo: Philadelphia Original Cream Cheese, Green Peppers, Beemster graskas 48, Egg, Coconut Oil. Cena: Emmental Emmental Cheese, AH Cambozola, President Cheddar, AH Tartaar. Pasa Bocas / Otros: Cocoa Powder (Unsweetened) , Whipping Cream , Peanuts , Questbar Peanut Butter Chocolate. más...
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Perdiendo 1,8 kg a la Semana
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