Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Bethlauren8
Diario
24 may. 15
Diario de Bethlauren8, 24 may. 15
Perfil de Bethlauren8
|
< Entrada anterior
|
Entrada siguiente >
I broke even this week. I am excited about that since I ate out on Friday, and had a luncheon and birthday dinner that I went to on Saturday. I did not over eat, or make really bad choices, but it is hard to gauge your calories when you are not the one preparing your food. I stayed under my calorie count by my guestimation using similar items found in the MFP database, so I'm pretty happy. I also finally measured myself this week, after not doing it for months. I have lost a total of 14 and 3/4 inches since January. Yay!
On a separate note, I finished week two of C25K. Wow, week two kicked my butt! In week one when I walked for 90 seconds it went so fast, but in week two running/jogging for 90 seconds takes a lifetime! I have to say, with all honesty, I am not looking forward to week three!
Enjoy the unofficial start of summer, FS Buddies. Take time to remember the real reason for Memorial Day, and have a great week.
65,5 kg
Disminuído hasta ahora:
1,6 kg
.
Aún para ir:
2,0 kg
.
Dieta seguida: Bien.
peso estable
1 Seguidor
Apoyo
Comentarios
Good work!
24 may. 15 por el miembro:
HCB
Nice Job!!! Keep on keeping on with the C25K...You can do it!!!!!!!!!!
24 may. 15 por el miembro:
SuccessThisTime58
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Bethlauren8
Ver la Historia Completa