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The worst few days eaten nothing but crap and unsurprisingly put on a load of weight :/
Still life is full of setbacks and to quote the great philosopher - it ain't about how you can hit, it's about how hard you can get hit and keep moving forward!!!
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119,7 kg
Disminuído hasta ahora: 53,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1448 kcal
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Grasa: 78,76g | Prot: 92,25g | Carbh: 93,28g.
Desayuno: Bananas. Almuerzo: Mixed Vegetables (Frozen), Tuna in Water (Canned), Morrisons Chopped Italian Tomatoes, Onions . Cena: Fresh Pork Sausage, Salami. Pasa Bocas / Otros: Pickled Herring. más...
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4149 kcal
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Ejercicio:
Conduciendo - 3 horas, Tienda de Comestibles - 4 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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Ganando 1,4 kg a la Semana
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