Diario de izzypup68, 27 may. 15

Woo hoo! My scale has finally budged below where I was stalled out for weeks! ☺

I forgot to report my NSV last weekend. When my dad came to visit, he brought with him my wedding dress, which I suppose mom was tired of storing. I was showing it to the kids and thought, what the heck. I was able to fit into my wedding dress! Seems like I remember being able to breathe a little more easily on the big day... :)

71,1 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

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2263 kcal

Grasa: 101,16g | Prot: 119,10g | Carbh: 220,50g.   Desayuno: Ideal Protein Chocolate Drink Mix, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Almuerzo: Mahi Mahi, Trader Joe's Curry Simmer Sauce, Brown Rice. Cena: Mrs. Fields Chocolate Chip Cookie Cake, Pizza My Heart Pepperoni Slice. Pasa Bocas / Otros: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. más...

2325 kcal

Ejercicio: Conduciendo - 25 minutos, Compras - 20 minutos, Arc Trainer - 30 minutos, Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...