Diario de auroraioanid, 28 may. 15

Hi all. I am back. This is my second day back on track with the food. Whew!
My daughter and started the water water gallon bomb challenge. Of course, she is at a perfect weight, and doing this just to hydrate her body/complexion better.While me, I hope it will help shed the next 22lb/10kg.

99,3 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 26,8 kg.    Dieta seguida: Bien.

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901 kcal

Grasa: 54,57g | Prot: 77,76g | Carbh: 36,07g.   Desayuno: Fresh & Easy Jarlsberg Lite Swiss Cheese, Coffee (Brewed From Grounds), Sweeteners (Saccharin), Simple Truth Raw Almonds. Almuerzo: Spinach Salad, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Trader Joe's Persian Cucumber, Atkins Milk Chocolate Delight Shake, Fresh & Easy Jarlsberg Lite Swiss Cheese. Cena: Spinach, Pork Meatballs. Pasa Bocas / Otros: Atkins Dark Chocolate Royale Shake, Lemon Juice, Water. más...