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getting ready to leave on vacation this sunday. Have not been to the gym as much but still walking a lot. I plan on loosening up a little bit while gone and hope to do lots and lots of walking and activities. I figure if I can keep up with the 5 & 7 year old grandsons I should burn burn burn calories!!!
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96,6 kg
Disminuído hasta ahora: 28,1 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
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812 kcal
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Grasa: 62,47g | Prot: 39,17g | Carbh: 21,94g.
Desayuno: Alacer Corp Emergen-C Super Orange, Coffee, Spectrum Organic Virgin Coconut Oil. Cena: Bacon, Kerrygold Pure Irish Butter, Kraft 100% Grated Parmesan Cheese, Trader Joe's Marscapone, Dixie Carb Counters skinni linguini. más...
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Perdiendo 0,5 kg a la Semana
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