Diario de Midgiedawn2, 03 mar. 24

Joys of eating to much Salt one day and having fluid shifts. This isn’t real weight loss but it is better than going up.

136,8 kg Disminuído hasta ahora: 1,1 kg.    Aún para ir: 39,2 kg.    Dieta seguida: Bien.

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1693 kcal

Grasa: 74,81g | Prot: 74,55g | Carbh: 184,64g.   Desayuno: Sweet Onions , Egg Beaters Egg Substitute , Quaker 100% Whole Grain Oatmeal, Tanimura & Antle Bell Peppers, Kirkland Signature Organic Frozen Blueberries, Spectrum Chia Seeds, Fage Total 2% Greek Yogurt (170g). Almuerzo: Master Choice Garlic Croutons, Lettuce, Provolone Cheese , Beef Pastrami (Cured) , Pizza with Meat and Vegetables, Ranch Salad Dressing . Cena: Butternut Squash Soup. Pasa Bocas / Otros: Sprouts Farmers Market Colombian Dark Chocolate 85% Cacao, Jell-O Sugar Free Strawberry Gelatin. más...