Registro de peso (no entrada de diario) del 03 marzo 2024
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62,7 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2115 kcal
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Grasa: 53,05g | Prot: 102,48g | Carbh: 338,89g.
Desayuno: Bananas , Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee, Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Gala Apples, Tropical Fields Dried Mango, Benecol Regular Vegetable Oil Spread, Egg, Egg White , Franz 100% Stone Ground Whole Wheat Bread. Cena: Benecol Regular Vegetable Oil Spread, Baked Sweetpotato (Peel Not Eaten), Nature's Promise Organic Black Beans, Trader Joe's Wild Alaskan Sockeye Salmon Fillets. Pasa Bocas / Otros: Stop & Shop Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, Ghirardelli Dark Chocolate Intense Dark 72%, Brownie . más...
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peso estable
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