Registro de peso (no entrada de diario) del 30 mayo 2015
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73 kg
Disminuído hasta ahora: 16 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1647 kcal
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Grasa: 40,55g | Prot: 104,00g | Carbh: 176,03g.
Desayuno: Myprotein Impact Whey Isolate, Naturya Chia Seeds, Asda Free from Oats. Almuerzo: Delamere Dairy Cooked Chicken Breast Slices, Linwoods Milled Organic Flaxseed, Two Chicks Free Range Liquid Egg White, Asda Mediterranean Style Vegetables, Stute Diabetic Strawberry Jam, Warburtons Wholemeal Bread (Small), Naturya Chia Seeds, Delamere Dairy Cooked Chicken Breast Slices, Asda Mediterranean Style Vegetables. Cena: Mixed Vegetables (Frozen), Linwoods Milled Organic Flaxseed, Delamere Dairy Cooked Chicken Breast Slices, Asda Stir Fry Vegetables, Linwoods Milled Organic Flaxseed, Delamere Dairy Cooked Chicken Breast Slices. Pasa Bocas / Otros: Black Sheep Ale. más...
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Perdiendo 7 kg a la Semana
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Peso Histórico de GilesBathgate
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