Diario de northernmusician, 30 may. 15

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Mmm, bulletproof coffee for breakfast. Yum.

80,9 kg Disminuído hasta ahora: 3,0 kg. Aún para ir: 1,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 mayo 2015:

699 kcal

Grasa: 28,32g | Prot: 52,29g | Carbh: 60,07g. Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White, British Columbia spartan apple. más...

peso estable

10 Seguidores Apoyo

Comentarios

I like to drink 2 large mugs of bulletproof coffee every morning! Keeps me from over eating through the day. NM, you are doing great! When are you going to show us more pics of Tika and wildlife?

30 may. 15 por el miembro: Sugar Waffle

Not a fan of bulletproof coffee, but got to LOVE that coconut oil. Where has it been all my life?

30 may. 15 por el miembro: BuffyBear

I finally figured out how to do bulletproof coffee! I just do my version of a fat bomb(coconut and dairy free) and have one for breakfast with my coffee. Yay! I see what you guys mean now. Curbs hunger thats for sure.

30 may. 15 por el miembro: nicholaix

I love BP Coffee every morning - it has become breakfast on many morings

30 may. 15 por el miembro: HCB

BB - coconut oil was once the devil that was going to kill us all. Sugar - I have a Tika photo that I took 2 days ago. I'll try to get her to post it a little later today. It was taken while I was trying to get a tan.

30 may. 15 por el miembro: northernmusician

Love to make those! They always gives me a massive energy boost without feeling too full - great before working out!

30 may. 15 por el miembro: real_gone_girl


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