Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
PopsGirl
Diario
06 mar. 24
Diario de PopsGirl, 06 mar. 24
Perfil de PopsGirl
|
< Entrada anterior
|
Entrada siguiente >
I'm so tired of giving my best effort to wind up hurting something. I'm fighting this knee hurting so bad. It has stopped me from doing my 5 days of walking. Even have a hard time sitting comfortably. Bend it to long it starts to hurt. Straighten it it hurts. And if I twist it, oh forget it that is like don't do that again. I feel like I should be walking with crutches just to keep the weight of it. Funny thing is I don't know what I did to it? Just out of the blue. Yes this is -itch day I'm so frustrated! Staying at the same weight. That is good!
71,2 kg
Disminuído hasta ahora:
0,5 kg
.
Aún para ir:
14,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 06 marzo 2024:
1314 kcal
Grasa: 48,84g | Prot: 78,51g | Carbh: 168,56g.
Desayuno:
Mission Avocado, United Dairy 2% Reduced Fat Milk, Thomas' Original English Muffins, Great Value Egg.
Almuerzo:
Nature's Own 100% Whole Wheat 100% Whole Grain, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Publix Green Split Peas.
Cena:
Great Value Meat Flavored Pasta Sauce, Spaghetti Squash, My Italian Meatballs.
más...
1594 kcal
Ejercicio:
Fitbit - 24 horas.
más...
peso estable
4 Seguidores
Apoyo
Comentarios
is it swollen?
06 mar. 24 por el miembro:
unity1234
I can't tell?
06 mar. 24 por el miembro:
PopsGirl
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de PopsGirl
Ver la Historia Completa