Diario de JamaicaBoundNL, 31 may. 15

Not sure how to log last night's dinner. Hubby and I treated ourselves to a nice dinner out.

I shared an appetizer of Dynamite Calamari (spicy corn flour dusted baby squid, homemade green sriracha aioli) with my hubby and then ate most of a Pan Seared Trout dish (with sweet potato & corn ragout, chorizo, parsnip chips). Had 1/2 a bottle of white wine and a vodka martini with dinner then 2 drinks of Black Seal rum at a local pub.

I should have expected to see a gain this morning.

66,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,5 kg.    Dieta seguida: Bien.

---

1973 kcal

Grasa: 177,23g | Prot: 66,53g | Carbh: 164,96g.   Desayuno: Ocean Spray Diet Cranberry Juice, Coffee. Almuerzo: Old Mill Whole Wheat Bagel, Ocean Spray Diet Cranberry Juice, Kraft Crunchy Peanut Butter. Cena: Ocean Spray Diet Cranberry Juice, Compliments in The Thin Buns, Balance Multi Whole Grain, President's Choice Blue Menu Sirloin Beef Burgers, No Name Old 100% Real Cheese Slices, Ketchup, President's Choice Spicy Chipotle Dipping Sauce. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine, Sauvignon Blanc Wine, Fibre 1 Chocolatey Fudge Brownie, Dairyland Skim Milk, Lemon Juice (Canned or Bottled), Kraft Rancher's Choice, Flatout Flatbread Artisan Zesty Italian. más...

2374 kcal

Ejercicio: Ver TV - 8 horas, Tareas del Hogar - 30 minutos, Trabajo de Escritorio - 4 horas, Conduciendo - 15 minutos, Descansando - 3 horas y 15 minutos, Durmiendo - 8 horas. más...