Diario de northernmusician, 31 may. 15

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Three days same weight. I"m fine with it. I'll get back on soon enough. As for now, holding the weight is fine. I'm sooo close.

80,9 kg Disminuído hasta ahora: 3,0 kg. Aún para ir: 1,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 31 mayo 2015:

2043 kcal

Grasa: 96,23g | Prot: 154,64g | Carbh: 124,09g. Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked). Cena: America's Choice Natural Almonds, Johnsonville Mild Italian Sausage. Pasa Bocas / Otros: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. más...

peso estable