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approx 33" waist
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71,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1709 kcal
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Grasa: 90,37g | Prot: 77,04g | Carbh: 150,99g.
Desayuno: Sultan Turkish Delight, Vita Coco 100% Pure Coconut Water (11.1 oz), RxBar Coconut Chocolate, Vital Farms Organic Pasture-Raised Eggs, Dr Kellyann Bone Broth, One Organic Roasted Seaweed Premium Sushi Nori, 365 White Corn Restaurant Style Tortilla Chips, Whole Foods Market Mild Salsa. Almuerzo: Zinc Chelate, Omega 3 Burpless Fish Oil, Beyond Raw Creatine Hcl, Deal Supplement Apigenin, Nutrapro Grass-Fed High Vitamin Butter Oil, Nature Made D3 1000 IU, Phase8 Milk Chocolate, Carlson Norwegian Cod Liver Oil, Almond Milk, Macadamia Nuts. Cena: LTYY Horse Chestnut, Liposomal Vitamin C, Pure Ascorbic Acid Vitamin C, Grape Seed Extract, Parsley (Dried). Pasa Bocas / Otros: Terrasoul Raw Brazil Nuts, Spectrum Organic Virgin Coconut Oil, HMS Nutrition Trans-Pterostilbene. más...
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Perdiendo 0,4 kg a la Semana
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