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creepin' up and I am not happy about it haha.
I think I have kind of gone back on my workouts because I am doing so much around the house right now. So I am getting in my steps, but just not a dedicated time to elevate heart rate and get some cardio
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92,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 31,2 kg.
Dieta seguida: Bien.
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2277 kcal
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Grasa: 163,55g | Prot: 117,28g | Carbh: 97,09g.
Desayuno: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee, Konscious Keto Activate. Almuerzo: Factor Pesto Salmon. Cena: Factor Herb Crusted Chicken. Pasa Bocas / Otros: Plugra European Style Salted Butter, HEB Norwegian Crispbread Herbs & Sea Salt, Nick's Swedish-Style Snack Bar Triple Choklad. más...
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Ganando 1,7 kg a la Semana
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